Therapies - REFLEXOLOGY and AROMATHERAPY

REFLEXOLOGY

 

Massage therapy aims to provide people with time and space for a relaxing and soothing experience in a warm, supportive atmosphere. Massage improves the circulation. It relaxes tense muscles and is an excellent way to unwind and help restore a sense of well being and balance.

 

 

 

AROMATHERAPY

 

Aromas can have incredibly powerful effects on our senses and well-being. Whether we notice it or not, we are all influenced by the fragrances around us. But by far the most powerful therapeutic scents of all are those from nature’s own pharmacy, essential oils, these oils that can energize, soothe and de-stress, boost confidence and even drive away the blues.

 

Whether we realise it or not, Aromatherapy is very much a part of our everyday lives. From the smells of freshly brewed coffee and newly baked bread to the bracing sea air or freshly mown grass, the sense of well-being that aromas evoke can be quite remarkable. Walk into any chemist’s shop and you will find all manner of products based upon this principle, ranging from lavender bath oils to tea tree shampoo and potpourri of every fragrance imaginable, including sea-breeze.

 

 

 

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